Taralli tondi vs Taralli graines de Fenouil
Overall, Taralli tondi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Taralli tondi | Taralli graines de Fenouil |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 463 kcal | 468 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 2.1 g | 2.4 g |
| Fiber | 3 g | 5 g |
| Protein | 10 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taralli tondi has 15% less fat (17 g vs 20 g).
- Taralli tondi has 31% less sugar (0.9 g vs 1.3 g).
- Taralli graines de Fenouil has 40% more fiber (5 g vs 3 g).
- Only Taralli graines de Fenouil lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Taralli tondi
Not available.
Taralli graines de Fenouil
Farine de blé type "00", vin blanc (contient des sulfites), huile d'olive, huile d'olive extra vierge, sel, graines de fenouil 0,9%
FAQ
Which is healthier: Taralli tondi or Taralli graines de Fenouil?
Overall, Taralli tondi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taralli tondi has fewer calories: 463 kcal versus 468 kcal per 100 g.
Which has less sugar?
Taralli tondi has less sugar: 0.9 g versus 1.3 g per 100 g.