Tallow & Sea Salt House-Cut Fries vs Extra Crispy Restaurant Fries
Overall, Extra Crispy Restaurant Fries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tallow & Sea Salt House-Cut Fries
Extra Crispy Restaurant Fries
Nutrition per 100 g
| Nutrient | Tallow & Sea Salt House-Cut... | Extra Crispy Restaurant Frie... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 165 kcal | 188 kcal |
| Fat | 8.9 g | 7.1 g |
| Saturated fat | 4.4 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 1.3 g | 3.5 g |
| Additives | 0 | 8 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tallow & Sea Salt House-Cut Fries has 13% fewer calories (165 kcal vs 188 kcal).
- Extra Crispy Restaurant Fries has 20% less fat (7.1 g vs 8.9 g).
- Extra Crispy Restaurant Fries has no saturated fat, while Tallow & Sea Salt House-Cut Fries has 4.4 g.
- Extra Crispy Restaurant Fries has no sugar, while Tallow & Sea Salt House-Cut Fries has 1.3 g.
- Tallow & Sea Salt House-Cut Fries has 41% less salt (0.7 g vs 1.1 g).
- Extra Crispy Restaurant Fries has 46% more fiber (2.4 g vs 1.3 g).
- Extra Crispy Restaurant Fries has 64% more protein (3.5 g vs 1.3 g).
- Tallow & Sea Salt House-Cut Fries is less processed (lower NOVA group).
- Only Extra Crispy Restaurant Fries lists: Soybeans.
Ingredients
Tallow & Sea Salt House-Cut Fries
Potatoes, Beef Tallow, Sea Salt.
Extra Crispy Restaurant Fries
potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), modified corn starch, rice flour, corn dextrin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, xanthan gum, extractives of turmeric (color), extractives of paprika (color), dextrose, disodium dihydrogen pyrophosphate (to promote color retention)
FAQ
Which is healthier: Tallow & Sea Salt House-Cut Fries or Extra Crispy Restaurant Fries?
Overall, Extra Crispy Restaurant Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tallow & Sea Salt House-Cut Fries has fewer calories: 165 kcal versus 188 kcal per 100 g.
Which has less sugar?
Extra Crispy Restaurant Fries has less sugar: 0 g versus 1.3 g per 100 g.