Tagliatelles de petit epeautre aux oeufs vs Nids petit épeautre à la spiruline
Overall, Nids petit épeautre à la spiruline has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tagliatelles de petit epeautre aux oeufs
Nids petit épeautre à la spiruline
Nutrition per 100 g
| Nutrient | Tagliatelles de petit epeaut... | Nids petit épeautre à la spi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 375 kcal | 347 kcal |
| Fat | 4 g | 2.4 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 3.3 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 4.3 g |
| Protein | 14 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nids petit épeautre à la spiruline has 41% less fat (2.4 g vs 4 g).
- Nids petit épeautre à la spiruline has 64% less saturated fat (0.3 g vs 0.9 g).
- Nids petit épeautre à la spiruline has 15% less sugar (2.8 g vs 3.3 g).
- Tagliatelles de petit epeautre aux oeufs has 39% more fiber (7 g vs 4.3 g).
- Only Tagliatelles de petit epeautre aux oeufs lists: Eggs.
Ingredients
Tagliatelles de petit epeautre aux oeufs
Farine semi-complète de _Petit Epeautre_* de Haute Provence IGP, _œufs_ frais (12%)*. *Produits issus de l'agriculture biologique.
Nids petit épeautre à la spiruline
semoule de petit épeautre*, farine de petit épeautre*, spiruline déshydratée 2.5%.
FAQ
Which is healthier: Tagliatelles de petit epeautre aux oeufs or Nids petit épeautre à la spiruline?
Overall, Nids petit épeautre à la spiruline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nids petit épeautre à la spiruline has fewer calories: 347 kcal versus 375 kcal per 100 g.
Which has less sugar?
Nids petit épeautre à la spiruline has less sugar: 2.8 g versus 3.3 g per 100 g.