Tagliatelle de Konjac vs Penne proteiche
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tagliatelle de Konjac
Penne proteiche
Nutrition per 100 g
| Nutrient | Tagliatelle de Konjac | Penne proteiche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 7 kcal | 341 kcal |
| Fat | 0 g | 3 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.6 g |
| Fiber | 3.7 g | — |
| Protein | 0 g | 60 g |
| Additives | 1 | 1 |
| Allergens | Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle de Konjac has 98% fewer calories (7 kcal vs 341 kcal).
- Tagliatelle de Konjac has no fat, while Penne proteiche has 3 g.
- Tagliatelle de Konjac has no saturated fat, while Penne proteiche has 0.5 g.
- Tagliatelle de Konjac has no sugar, while Penne proteiche has 0.8 g.
- Tagliatelle de Konjac has 98% less salt (0 g vs 0.6 g).
- Penne proteiche has 100% more protein (60 g vs 0 g).
- Tagliatelle de Konjac is less processed (lower NOVA group).
- Only Tagliatelle de Konjac lists: Sulphur dioxide and sulphites.
- Only Penne proteiche lists: Eggs, Gluten, Milk, Sesame seeds.
Ingredients
Tagliatelle de Konjac
Water, konjac flour 4%,acidity regulator: citric acid.
Penne proteiche
Proteine di frumento (GLUTINE), farina di FRUMENTO, albume d'UOVO, proteine del siero del LATTE, proteine di pisello, fibra di FRUMENTO, fibra di acacia, agenti stabilizzanti: gomma di guar E412, glutammina. - di ct Carb - di c Fibre Prote Peso netto: 7x50g= 350g Prodotto in uno stabilimento che utilizza anche lupino, frutta a guscio, sesamo, uova, latte, glutine, avena e soia |3| Sale di cu 8"023331 041681 Gluta
FAQ
Which is healthier: Tagliatelle de Konjac or Penne proteiche?
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle de Konjac has fewer calories: 7 kcal versus 341 kcal per 100 g.
Which has less sugar?
Tagliatelle de Konjac has less sugar: 0 g versus 0.8 g per 100 g.