Syrup vs Dessert sauce chocolat
Overall, Syrup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Syrup
Dessert sauce chocolat
Nutrition per 100 g
| Nutrient | Syrup | Dessert sauce chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 368 kcal |
| Fat | 0 g | 1.7 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 52.6 g | 65.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 0 g | 6.7 g |
| Additives | 3 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Syrup has 36% fewer calories (237 kcal vs 368 kcal).
- Syrup has no fat, while Dessert sauce chocolat has 1.7 g.
- Syrup has no saturated fat, while Dessert sauce chocolat has 1 g.
- Syrup has 20% less sugar (52.6 g vs 65.5 g).
- Dessert sauce chocolat has 100% more protein (6.7 g vs 0 g).
- Syrup has the better Nutri-Score.
- Only Dessert sauce chocolat lists: Milk.
Ingredients
Syrup
high fructose corn syrup, corn syrup, water, cocoa processed with alkali, sugar, salt, mono - and diglycerides, xanthan gum, polysorbate 60, vanillin, artificial flavor,
Dessert sauce chocolat
Açúcar, água, dextrose, 11% cacau magro em pó*, maltodextrina, leite em pó magro, amido modificado de milho.
FAQ
Which is healthier: Syrup or Dessert sauce chocolat?
Overall, Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Syrup has fewer calories: 237 kcal versus 368 kcal per 100 g.
Which has less sugar?
Syrup has less sugar: 52.6 g versus 65.5 g per 100 g.