Super Mass Gainer vs Protein Chocolate - Coco
Overall, Super Mass Gainer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Super Mass Gainer | Protein Chocolate - Coco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 338 kcal | 396 kcal |
| Fat | 7 g | 14 g |
| Saturated fat | 4 g | 6.8 g |
| Sugars | 26 g | 16.9 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | — | 3 g |
| Protein | 31 g | 31.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Mass Gainer has 15% fewer calories (338 kcal vs 396 kcal).
- Super Mass Gainer has 50% less fat (7 g vs 14 g).
- Super Mass Gainer has 41% less saturated fat (4 g vs 6.8 g).
- Protein Chocolate - Coco has 35% less sugar (16.9 g vs 26 g).
- Super Mass Gainer has 74% less salt (0.2 g vs 0.9 g).
- Super Mass Gainer has the better Nutri-Score.
- Only Protein Chocolate - Coco lists: Peanuts.
Ingredients
Super Mass Gainer
Not available.
Protein Chocolate - Coco
Pasta de dátil (20%), proteína aislada de soya, maltitol, proteína aislada de arveja, chocolate (9%) (pasta de cacao, maltitol, lecitina de colza, poliricinoleato de poliglicerol, saborizante natural), pasta de maní, coco rallado (7%), cacao en polvo, almidón de tapioca, saborizante idéntico a natural.
FAQ
Which is healthier: Super Mass Gainer or Protein Chocolate - Coco?
Overall, Super Mass Gainer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Mass Gainer has fewer calories: 338 kcal versus 396 kcal per 100 g.
Which has less sugar?
Protein Chocolate - Coco has less sugar: 16.9 g versus 26 g per 100 g.