Protein Coffee Bars Cappuccino vs Super Mass Gainer
Overall, Super Mass Gainer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Coffee Bars Cappucci... | Super Mass Gainer |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 323 kcal | 338 kcal |
| Fat | 9.4 g | 7 g |
| Saturated fat | 6.1 g | 4 g |
| Sugars | 6.1 g | 26 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 28.3 g | 31 g |
| Additives | 9 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Mass Gainer has 26% less fat (7 g vs 9.4 g).
- Super Mass Gainer has 34% less saturated fat (4 g vs 6.1 g).
- Protein Coffee Bars Cappuccino has 77% less sugar (6.1 g vs 26 g).
- Super Mass Gainer has 67% less salt (0.2 g vs 0.7 g).
- Only Protein Coffee Bars Cappuccino lists: Milk, Soybeans.
Ingredients
Protein Coffee Bars Cappuccino
50% Cacao, proteína de leche, maltitol, polidextrosa, aislado de proteína de soya, polirricinoleato de poliglicerol (emulsionante natural), pasta de cacao, manteca de cacao, aislado de proteína de suero de leche, aceite de palma, aceite de soya, lecitina de soya, saborizantes naturales, sucralosa, sorbitol, sal, carbonato de potasio, carbonato de magnesio.
Super Mass Gainer
Not available.
FAQ
Which is healthier: Protein Coffee Bars Cappuccino or Super Mass Gainer?
Overall, Super Mass Gainer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Coffee Bars Cappuccino has fewer calories: 323 kcal versus 338 kcal per 100 g.
Which has less sugar?
Protein Coffee Bars Cappuccino has less sugar: 6.1 g versus 26 g per 100 g.