Super Mass Gainer vs Barra de Proteínas Toffee & Nuts
Overall, Barra de Proteínas Toffee & Nuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Super Mass Gainer | Barra de Proteínas Toffee &... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 338 kcal | 322 kcal |
| Fat | 7 g | 9.5 g |
| Saturated fat | 4 g | 3.7 g |
| Sugars | 26 g | 3.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 31 g | 32 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Mass Gainer has 26% less fat (7 g vs 9.5 g).
- Barra de Proteínas Toffee & Nuts has 88% less sugar (3.2 g vs 26 g).
- Barra de Proteínas Toffee & Nuts has the better Nutri-Score.
- Only Barra de Proteínas Toffee & Nuts lists: Milk, Soybeans.
Ingredients
Super Mass Gainer
Not available.
Barra de Proteínas Toffee & Nuts
Concentrado de proteína de suero de leche, mantequilla de maní, jarabe de glucosa, aislado de proteína de soya, glicerina, maltodextrina, aceite de palma, cacao en polvo, sal, emulsionante (lecitina de soya), saborizante natural, edulcorante (sucralosa).
FAQ
Which is healthier: Super Mass Gainer or Barra de Proteínas Toffee & Nuts?
Overall, Barra de Proteínas Toffee & Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barra de Proteínas Toffee & Nuts has fewer calories: 322 kcal versus 338 kcal per 100 g.
Which has less sugar?
Barra de Proteínas Toffee & Nuts has less sugar: 3.2 g versus 26 g per 100 g.