Super Mass Gainer vs Twenty's Chocolate Fudge
Overall, Twenty's Chocolate Fudge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Super Mass Gainer | Twenty's Chocolate Fudge |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 338 kcal | 398 kcal |
| Fat | 7 g | 8.8 g |
| Saturated fat | 4 g | 3.3 g |
| Sugars | 26 g | 2.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 31 g | 31.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Mass Gainer has 15% fewer calories (338 kcal vs 398 kcal).
- Super Mass Gainer has 20% less fat (7 g vs 8.8 g).
- Twenty's Chocolate Fudge has 18% less saturated fat (3.3 g vs 4 g).
- Twenty's Chocolate Fudge has 91% less sugar (2.3 g vs 26 g).
- Twenty's Chocolate Fudge has the better Nutri-Score.
- Only Twenty's Chocolate Fudge lists: Milk, Soybeans.
Ingredients
Super Mass Gainer
Not available.
Twenty's Chocolate Fudge
Mezcla de Proteínas (Aislado de Proteína de Leche, Proteína de Suero de Leche Concentrada, Proteína de Suero de Leche Aislada), Lecitina de Soya, Edulcorantes (Maltitol, Sucralosa), Chocolate Negro (16%) (Masa de Cacao, Manteca de Cacao, Emulsionante (Lecitina de Soya), Aroma Natural de Vainilla), Glicerina, Agua, Aceite de Girasol, Cacao en Polvo Desgrasado, Sorbato de Potasio.
FAQ
Which is healthier: Super Mass Gainer or Twenty's Chocolate Fudge?
Overall, Twenty's Chocolate Fudge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Mass Gainer has fewer calories: 338 kcal versus 398 kcal per 100 g.
Which has less sugar?
Twenty's Chocolate Fudge has less sugar: 2.3 g versus 26 g per 100 g.