Šunka vs Bohemia šunka
Overall, Bohemia šunka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Šunka | Bohemia šunka |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 97 kcal |
| Fat | 7 g | 3.2 g |
| Saturated fat | 2.9 g | 0.9 g |
| Sugars | 0.8 g | 0.3 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0 g | — |
| Protein | 15 g | 15.6 g |
| Additives | 6 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bohemia šunka has 28% fewer calories (97 kcal vs 135 kcal).
- Bohemia šunka has 54% less fat (3.2 g vs 7 g).
- Bohemia šunka has 69% less saturated fat (0.9 g vs 2.9 g).
- Bohemia šunka has 63% less sugar (0.3 g vs 0.8 g).
- Šunka has 15% less salt (1.7 g vs 2 g).
- Bohemia šunka has the better Nutri-Score.
Ingredients
Šunka
73% meso svinjskog buta, voda, kuhinjska sol, kalijev klorid, stabilizatori: difosfati, polifosfati; regulator kiselosti: trifosfati; zgušnjivač: prerađena morska alga euchema; škrob, šećer, dekstroza, arome, aroma dima, antioksidans: natrijev askorbat; konzervans: natrijev nitrit.
Bohemia šunka
Vepřová kýta (85 %), pitná voda, jedlá sůl, konzervant (dusitan sodný), želírující látka (guma Euchema), cukr, stabilizátory (trifosforečnany, difosforečnany), antioxidant (erythorban sodný).
FAQ
Which is healthier: Šunka or Bohemia šunka?
Overall, Bohemia šunka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bohemia šunka has fewer calories: 97 kcal versus 135 kcal per 100 g.
Which has less sugar?
Bohemia šunka has less sugar: 0.3 g versus 0.8 g per 100 g.