Bohemia šunka vs Pečená šunka shaved
Overall, Bohemia šunka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bohemia šunka | Pečená šunka shaved |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 168 kcal |
| Fat | 3.2 g | 10 g |
| Saturated fat | 0.9 g | 3.3 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 2 g | 2.1 g |
| Protein | 15.6 g | 19 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bohemia šunka has 42% fewer calories (97 kcal vs 168 kcal).
- Bohemia šunka has 68% less fat (3.2 g vs 10 g).
- Bohemia šunka has 73% less saturated fat (0.9 g vs 3.3 g).
- Pečená šunka shaved has 18% more protein (19 g vs 15.6 g).
- Bohemia šunka has the better Nutri-Score.
Ingredients
Bohemia šunka
Vepřová kýta (85 %), pitná voda, jedlá sůl, konzervant (dusitan sodný), želírující látka (guma Euchema), cukr, stabilizátory (trifosforečnany, difosforečnany), antioxidant (erythorban sodný).
Pečená šunka shaved
Vepřová kýta 96 %, pitná voda, jedlá sůl, konzervant: dusitan sodný; dextróza, stabilizátory: difosforečnany, trifosforečnany; antioxidant: erythorban sodný; aroma (kouřové), cibule
FAQ
Which is healthier: Bohemia šunka or Pečená šunka shaved?
Overall, Bohemia šunka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bohemia šunka has fewer calories: 97 kcal versus 168 kcal per 100 g.
Which has less sugar?
Bohemia šunka has less sugar: 0.3 g versus 0.4 g per 100 g.