Comparison

Sucre fleurs de coco vs Sucre de noix de coco

Overall, Sucre fleurs de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSucre fleurs de cocoSucre de noix de coco
Nutri-Score e e
NOVA group 2 2
Calories 388 kcal 382 kcal
Fat 0.5 g 1 g
Saturated fat 0.1 g 1 g
Sugars 93 g 80.5 g
Salt 0.3 g 0.4 g
Fiber 0.8 g 4.1 g
Protein 1.4 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sucre fleurs de coco has 50% less fat (0.5 g vs 1 g).
  • Sucre fleurs de coco has 90% less saturated fat (0.1 g vs 1 g).
  • Sucre de noix de coco has 13% less sugar (80.5 g vs 93 g).
  • Sucre de noix de coco has 80% more fiber (4.1 g vs 0.8 g).
  • Sucre fleurs de coco has 43% more protein (1.4 g vs 0.8 g).

Ingredients

Sucre fleurs de coco

100% sucre de fleurs de coco biologique

Sucre de noix de coco

100% sucre de coco biologique

FAQ

Which is healthier: Sucre fleurs de coco or Sucre de noix de coco?

Overall, Sucre fleurs de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sucre de noix de coco has fewer calories: 382 kcal versus 388 kcal per 100 g.

Which has less sugar?

Sucre de noix de coco has less sugar: 80.5 g versus 93 g per 100 g.

More comparisons