Sucre de fleurs de coco vs Sucre de noix de coco
Overall, Sucre de fleurs de coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sucre de fleurs de coco
Sucre de noix de coco
Nutrition per 100 g
| Nutrient | Sucre de fleurs de coco | Sucre de noix de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 384 kcal | 382 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 91 g | 80.5 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1 g | 4.1 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sucre de fleurs de coco has 50% less fat (0.5 g vs 1 g).
- Sucre de fleurs de coco has 90% less saturated fat (0.1 g vs 1 g).
- Sucre de noix de coco has 12% less sugar (80.5 g vs 91 g).
- Sucre de fleurs de coco has no salt, while Sucre de noix de coco has 0.4 g.
- Sucre de noix de coco has 76% more fiber (4.1 g vs 1 g).
- Sucre de fleurs de coco has 33% more protein (1.2 g vs 0.8 g).
Ingredients
Sucre de fleurs de coco
Not available.
Sucre de noix de coco
100% sucre de coco biologique
FAQ
Which is healthier: Sucre de fleurs de coco or Sucre de noix de coco?
Overall, Sucre de fleurs de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sucre de noix de coco has fewer calories: 382 kcal versus 384 kcal per 100 g.
Which has less sugar?
Sucre de noix de coco has less sugar: 80.5 g versus 91 g per 100 g.