Succo di melagrana vs Spremuta di melagrana zenzero limone
Overall, Spremuta di melagrana zenzero limone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Succo di melagrana | Spremuta di melagrana zenzer... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 1 |
| Calories | 72 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 16 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spremuta di melagrana zenzero limone has 31% fewer calories (50 kcal vs 72 kcal).
- Spremuta di melagrana zenzero limone has 38% less sugar (10 g vs 16 g).
- Spremuta di melagrana zenzero limone has the better Nutri-Score.
Ingredients
Succo di melagrana
Succo di melagrana
Spremuta di melagrana zenzero limone
Melagrana 97%, zenzero 2%, limone 1%
FAQ
Which is healthier: Succo di melagrana or Spremuta di melagrana zenzero limone?
Overall, Spremuta di melagrana zenzero limone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spremuta di melagrana zenzero limone has fewer calories: 50 kcal versus 72 kcal per 100 g.
Which has less sugar?
Spremuta di melagrana zenzero limone has less sugar: 10 g versus 16 g per 100 g.