Comparison

Succo d'arancia vs Zumo de naranja

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Succo d'arancia	Zumo de naranja
Nutri-Score	e	c
NOVA group	—	1
Calories	43 kcal	44 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	9 g	10 g
Salt	0 g	0 g
Fiber	0.9 g	0 g
Protein	0.8 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Succo d'arancia has 10% less sugar (9 g vs 10 g).
Succo d'arancia has 100% more fiber (0.9 g vs 0 g).
Zumo de naranja has the better Nutri-Score.

Ingredients

Succo d'arancia

arance spremute 100%

Zumo de naranja

Zumo de naranja y pulpa

FAQ

Which is healthier: Succo d'arancia or Zumo de naranja?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Succo d'arancia has fewer calories: 43 kcal versus 44 kcal per 100 g.

Which has less sugar?

Succo d'arancia has less sugar: 9 g versus 10 g per 100 g.

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