Comparison
Orangensaft ohne Fruchtfleisch vs Zumo de naranja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Orangensaft ohne Fruchtfleis... | Zumo de naranja |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 1 |
| Calories | 83 kcal | 44 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.6 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0.3 g | 0 g |
| Protein | 1.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de naranja has 47% fewer calories (44 kcal vs 83 kcal).
- Orangensaft ohne Fruchtfleisch has 57% more protein (1.4 g vs 0.6 g).
Ingredients
Orangensaft ohne Fruchtfleisch
Orangensaft (100 %).
Zumo de naranja
Zumo de naranja y pulpa
FAQ
Which is healthier: Orangensaft ohne Fruchtfleisch or Zumo de naranja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo de naranja has fewer calories: 44 kcal versus 83 kcal per 100 g.
Which has less sugar?
Orangensaft ohne Fruchtfleisch has less sugar: 9.6 g versus 10 g per 100 g.
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