Strawberry lemon prebiotic and probiotic soda vs Soda
Overall, Strawberry lemon prebiotic and probiotic soda has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Strawberry lemon prebiotic and probiotic soda
Soda
Nutrition per 100 ml
| Nutrient | Strawberry lemon prebiotic a... | Soda |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 46 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0.9 g | 0.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.9 g | 0.3 g |
| Protein | 0 g | 9.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry lemon prebiotic and probiotic soda has 79% fewer calories (10 kcal vs 46 kcal).
- Strawberry lemon prebiotic and probiotic soda has no fat, while Soda has 0.8 g.
- Strawberry lemon prebiotic and probiotic soda has no saturated fat, while Soda has 0.5 g.
- Soda has 64% less sugar (0.3 g vs 0.9 g).
- Strawberry lemon prebiotic and probiotic soda has 64% more fiber (0.9 g vs 0.3 g).
- Soda has 100% more protein (9.2 g vs 0 g).
Ingredients
Strawberry lemon prebiotic and probiotic soda
Carbonated water, organic agave syrup, organic allulose syrup, prebiotic fiber (organic acacia fiber), organic concentrated strawberry juice, organic natural flavors, citric acid, organic concentrated lemon juice, organic monk fruit, organic fruit & vegetable juice for color, probiotics (Bacillus subtilis DE111).
Soda
Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors, Allulose Syrup, Concord Grape Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate.
FAQ
Which is healthier: Strawberry lemon prebiotic and probiotic soda or Soda?
Overall, Strawberry lemon prebiotic and probiotic soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry lemon prebiotic and probiotic soda has fewer calories: 10 kcal versus 46 kcal per 100 g.
Which has less sugar?
Soda has less sugar: 0.3 g versus 0.9 g per 100 g.