Steakpfeffer Hamburg vs Soy Sauce
Overall, Soy Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Steakpfeffer Hamburg | Soy Sauce |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 248 kcal | 61 kcal |
| Fat | 2.6 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 37 g | 2.6 g |
| Salt | 21.6 g | 16.8 g |
| Fiber | — | 0.5 g |
| Protein | 8.1 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy Sauce has 75% fewer calories (61 kcal vs 248 kcal).
- Soy Sauce has no fat, while Steakpfeffer Hamburg has 2.6 g.
- Soy Sauce has no saturated fat, while Steakpfeffer Hamburg has 0.6 g.
- Soy Sauce has 93% less sugar (2.6 g vs 37 g).
- Soy Sauce has 22% less salt (16.8 g vs 21.6 g).
Ingredients
Steakpfeffer Hamburg
Schwarzer Pfeffer 38%, Meersalz, grüner Pfeffer 8%, weiler Pfeffer 8%, Rosa Beeren, Rohrohrzucker, Zwiebel, Knoblauch, Petersilie, Chilischrot, Piment
Soy Sauce
Not available.
FAQ
Which is healthier: Steakpfeffer Hamburg or Soy Sauce?
Overall, Soy Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy Sauce has fewer calories: 61 kcal versus 248 kcal per 100 g.
Which has less sugar?
Soy Sauce has less sugar: 2.6 g versus 37 g per 100 g.