Starburst vs Candico
Overall, Starburst has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Starburst | Candico |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 2 |
| Calories | 183 kcal | 400 kcal |
| Fat | 3.3 g | 0 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 37.5 g | 100 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 7 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Starburst has 54% fewer calories (183 kcal vs 400 kcal).
- Candico has no fat, while Starburst has 3.3 g.
- Candico has no saturated fat, while Starburst has 1.8 g.
- Starburst has 63% less sugar (37.5 g vs 100 g).
- Starburst has the better Nutri-Score.
- Candico is less processed (lower NOVA group).
- Only Starburst lists: Apple.
Ingredients
Starburst
APPLE, STRAWBERRY, CHERRY, RASPBERRY FLAVOURS AND RATED FRUIT JUCES. INEREDIENTS:GLUCOSE SYRUP SUGAR, PALM FAT, ACIDS CITRIC ACID, MALIC ACID; CONCENTRATED FRUIT JUICES 0.5% (APPLE, STRAWBERRY, CHERRY, RASPBERRY) STAPCH DEXTRIN, MALTODEATRIN, FLAVOURINGS, EMULSIFIER LECITHIN, COLOURS ANTHOCYANINS, BEETROOT RED.
Candico
Not available.
FAQ
Which is healthier: Starburst or Candico?
Overall, Starburst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Starburst has fewer calories: 183 kcal versus 400 kcal per 100 g.
Which has less sugar?
Starburst has less sugar: 37.5 g versus 100 g per 100 g.