St Dalfour Mermelada de Frambuesa vs Confiture extra de figues
Overall, St Dalfour Mermelada de Frambuesa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | St Dalfour Mermelada de Fram... | Confiture extra de figues |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 257 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 44 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 0.5 g |
| Protein | 0.6 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- St Dalfour Mermelada de Frambuesa has 15% fewer calories (218 kcal vs 257 kcal).
- St Dalfour Mermelada de Frambuesa has 29% less sugar (44 g vs 62 g).
- St Dalfour Mermelada de Frambuesa has 77% more fiber (2.2 g vs 0.5 g).
Ingredients
St Dalfour Mermelada de Frambuesa
Frambuesas (51%), jugo de frutas concentrado (48,57%), pectina de la fruta.
Confiture extra de figues
Sucre, figues, gélifiant (E-440), acidifiant (E-330). Produit élaboré avec 47 grammes de figues pour 100 grammes. Teneur totale en sucre est de 62 grammes pour 100 grammes.
FAQ
Which is healthier: St Dalfour Mermelada de Frambuesa or Confiture extra de figues?
Overall, St Dalfour Mermelada de Frambuesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
St Dalfour Mermelada de Frambuesa has fewer calories: 218 kcal versus 257 kcal per 100 g.
Which has less sugar?
St Dalfour Mermelada de Frambuesa has less sugar: 44 g versus 62 g per 100 g.