Spremuta di pura melagrana vs Nectar de grenade
Overall, Spremuta di pura melagrana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Spremuta di pura melagrana | Nectar de grenade |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | — |
| Calories | 56 kcal | 54 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.2 g | 13.1 g |
| Salt | 0 g | 7.5 g |
| Protein | 0.1 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spremuta di pura melagrana has no salt, while Nectar de grenade has 7.5 g.
- Spremuta di pura melagrana has the better Nutri-Score.
Ingredients
Spremuta di pura melagrana
Melagrana 100%
Nectar de grenade
Not available.
FAQ
Which is healthier: Spremuta di pura melagrana or Nectar de grenade?
Overall, Spremuta di pura melagrana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de grenade has fewer calories: 54 kcal versus 56 kcal per 100 g.
Which has less sugar?
Spremuta di pura melagrana has less sugar: 12.2 g versus 13.1 g per 100 g.