Nettare di melagrana vs Nectar de grenade
Overall, Nettare di melagrana has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Nettare di melagrana | Nectar de grenade |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 56 kcal | 54 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 13 g | 13.1 g |
| Salt | 0 g | 7.5 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de grenade has no fat, while Nettare di melagrana has 0.5 g.
- Nettare di melagrana has 100% less salt (0 g vs 7.5 g).
- Nettare di melagrana has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Nettare di melagrana
Succo di melagrana da concentrato*, acqua, zucchero*, antiossidante: acido ascorbico.
Nectar de grenade
Not available.
FAQ
Which is healthier: Nettare di melagrana or Nectar de grenade?
Overall, Nettare di melagrana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de grenade has fewer calories: 54 kcal versus 56 kcal per 100 g.
Which has less sugar?
Nettare di melagrana has less sugar: 13 g versus 13.1 g per 100 g.