Spinat Maultaschen vs Bio-Maultaschen
Overall, Bio-Maultaschen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spinat Maultaschen | Bio-Maultaschen |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 205 kcal | 203 kcal |
| Fat | 6.6 g | 6.8 g |
| Saturated fat | 3.3 g | 2.4 g |
| Sugars | 3.9 g | 2.8 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.6 g | 2 g |
| Protein | 10 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Maultaschen has 27% less saturated fat (2.4 g vs 3.3 g).
- Bio-Maultaschen has 28% less sugar (2.8 g vs 3.9 g).
- Spinat Maultaschen has 23% more fiber (2.6 g vs 2 g).
- Spinat Maultaschen has 25% more protein (10 g vs 7.5 g).
- Bio-Maultaschen has the better Nutri-Score.
- Bio-Maultaschen is less processed (lower NOVA group).
- Only Spinat Maultaschen lists: Milk.
Ingredients
Spinat Maultaschen
F R BURGER Spinat Maultasche HARTWEIZENGRIESS, VOLLEI**, 12 % Blattspinat, Kartoffeln, Weißbrot (WEIZENMEHL, Wasser, Speisesalz, Hefe), Zwiebeln, Wasser, BUTTERSCHMALZ, WEIZENEIWEISS, Petersilie, Speisesalz, Sonnenblumenöl, Gewürze, Zucker, Gewürzextrakte, Glukosesirup. Kann Spuren von SELLERIE, SOJA enthalten. **Eier aus Bodenhaltung. Zubereitung Im Kochtopf: Brühe zum Kochen bringen, Maultaschen einlegen und etwa 10 Minuten bei mittlerer Hitze ziras In der Planne: Butter oder Öl erhitzen, Maultaschen wahlweise am Stück oder geschnitten hinzugeben und bei Hitze goldgelb anbraten. Ungeöffnet bei unter +7°C
Bio-Maultaschen
HARTWEIZENGRIESS*, Wasser, 13% Schweinefleisch*, Weißbrot* (WEIZENMEHL*, Wasser, Speisesalz, Hefe*), Zwiebeln*, VOLLEI*, Spinat*, WEIZENSTÄRKE*, Meersalz, Petersilie*, Gewürze* (Majoran*, Macis*, Ingwer*, Pfeffer*, Kardamom*), Stabilisator (Natriumcitrate). Kann Spuren von MILCH, SELLERIE, SOJA enthalten. *Aus kontrolliert biologischem Anbau.
FAQ
Which is healthier: Spinat Maultaschen or Bio-Maultaschen?
Overall, Bio-Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Maultaschen has fewer calories: 203 kcal versus 205 kcal per 100 g.
Which has less sugar?
Bio-Maultaschen has less sugar: 2.8 g versus 3.9 g per 100 g.