Gemüse-Maultaschen vs Bio-Maultaschen
Overall, Gemüse-Maultaschen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gemüse-Maultaschen | Bio-Maultaschen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 203 kcal |
| Fat | 4.1 g | 6.8 g |
| Saturated fat | 0.4 g | 2.4 g |
| Sugars | 2.6 g | 2.8 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2.7 g | 2 g |
| Protein | 6.9 g | 7.5 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse-Maultaschen has 12% fewer calories (178 kcal vs 203 kcal).
- Gemüse-Maultaschen has 40% less fat (4.1 g vs 6.8 g).
- Gemüse-Maultaschen has 83% less saturated fat (0.4 g vs 2.4 g).
- Gemüse-Maultaschen has 26% more fiber (2.7 g vs 2 g).
- Only Gemüse-Maultaschen lists: Celery.
Ingredients
Gemüse-Maultaschen
37% Gemüse (Kartoffeln, Karotten, Spinat, Zwiebeln, SELLERIE, Lauch, Erbsen), HARTWEIZENGRIESS, EIWEISS aus HÜHNEREI, VOLLEI, Weißbrot (WEIZENMEHL, Wasser, Speisesalz, Hefe), Wasser, Rapsöl, Stärke, Speisesalz, Gewürze (enthält SELLERIE), Stabilisator (Natriumacetate, Natriumcitrate, Ascorbinsäure). Kann Spuren von MILCH, SOJA enthalten.
Bio-Maultaschen
HARTWEIZENGRIESS*, Wasser, 13% Schweinefleisch*, Weißbrot* (WEIZENMEHL*, Wasser, Speisesalz, Hefe*), Zwiebeln*, VOLLEI*, Spinat*, WEIZENSTÄRKE*, Meersalz, Petersilie*, Gewürze* (Majoran*, Macis*, Ingwer*, Pfeffer*, Kardamom*), Stabilisator (Natriumcitrate). Kann Spuren von MILCH, SELLERIE, SOJA enthalten. *Aus kontrolliert biologischem Anbau.
FAQ
Which is healthier: Gemüse-Maultaschen or Bio-Maultaschen?
Overall, Gemüse-Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse-Maultaschen has fewer calories: 178 kcal versus 203 kcal per 100 g.
Which has less sugar?
Gemüse-Maultaschen has less sugar: 2.6 g versus 2.8 g per 100 g.