Gemüse-Maultaschen vs Hähnchen-Maultaschen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gemüse-Maultaschen | Hähnchen-Maultaschen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 178 kcal | 171 kcal |
| Fat | 4.1 g | 4 g |
| Saturated fat | 0.4 g | 2 g |
| Sugars | 2.6 g | 2.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2.7 g | 1.9 g |
| Protein | 6.9 g | 8.7 g |
| Additives | 2 | 2 |
| Allergens | Celery, Eggs, Gluten | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse-Maultaschen has 80% less saturated fat (0.4 g vs 2 g).
- Hähnchen-Maultaschen has 19% less sugar (2.1 g vs 2.6 g).
- Gemüse-Maultaschen has 30% more fiber (2.7 g vs 1.9 g).
- Hähnchen-Maultaschen has 21% more protein (8.7 g vs 6.9 g).
- Only Hähnchen-Maultaschen lists: Milk.
Ingredients
Gemüse-Maultaschen
37% Gemüse (Kartoffeln, Karotten, Spinat, Zwiebeln, SELLERIE, Lauch, Erbsen), HARTWEIZENGRIESS, EIWEISS aus HÜHNEREI, VOLLEI, Weißbrot (WEIZENMEHL, Wasser, Speisesalz, Hefe), Wasser, Rapsöl, Stärke, Speisesalz, Gewürze (enthält SELLERIE), Stabilisator (Natriumacetate, Natriumcitrate, Ascorbinsäure). Kann Spuren von MILCH, SOJA enthalten.
Hähnchen-Maultaschen
HARTWEIZENGRIESS, 12 % Hähnchenfleisch, Wasser, Weißbrot (WEIZENMEHL, Wasser, Speisesalz, Hefe), Champignons, FRISCHKÄSE, VOLLEI**, SELLERIE, Zwiebeln, Karotten, Erbsen, Hühnerfleischbrühe, Stärke, Speisesalz, Stabilisator (Natriumcitrate, Natriumacetate, Ascorbinsäure), Zitronensaft aus Zitronensaftkonzentrat, Gewürze. Kann Spuren von SOJA enthalten. **Eier aus Bodenhaltung.
FAQ
Which is healthier: Gemüse-Maultaschen or Hähnchen-Maultaschen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen-Maultaschen has fewer calories: 171 kcal versus 178 kcal per 100 g.
Which has less sugar?
Hähnchen-Maultaschen has less sugar: 2.1 g versus 2.6 g per 100 g.