Spinach and Ricotta Cannelloni vs Cannelloni con ricotta e spinaci
Overall, Spinach and Ricotta Cannelloni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spinach and Ricotta Cannelloni
Cannelloni con ricotta e spinaci
Nutrition per 100 g
| Nutrient | Spinach and Ricotta Cannello... | Cannelloni con ricotta e spi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 120 kcal | 137 kcal |
| Fat | 6.3 g | 7.1 g |
| Saturated fat | 3 g | 4.9 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1 g | 1.4 g |
| Protein | 4.5 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach and Ricotta Cannelloni has 12% fewer calories (120 kcal vs 137 kcal).
- Spinach and Ricotta Cannelloni has 11% less fat (6.3 g vs 7.1 g).
- Spinach and Ricotta Cannelloni has 39% less saturated fat (3 g vs 4.9 g).
- Spinach and Ricotta Cannelloni has 22% less sugar (1.8 g vs 2.3 g).
- Cannelloni con ricotta e spinaci has 29% more fiber (1.4 g vs 1 g).
- Cannelloni con ricotta e spinaci has 29% more protein (6.3 g vs 4.5 g).
- Spinach and Ricotta Cannelloni is less processed (lower NOVA group).
Ingredients
Spinach and Ricotta Cannelloni
Whole Milk, Tomatoes (17%), Spinach (17%), Cooked Egg Pasta (11%) (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Full Fat Soft Cheese (Milk), Ricotta Cheese (Milk) (4%), Extra Mature Cheddar Cheese (Milk) (3.5%), Rapeseed Oil, Cornflour, Mature Cheddar Cheese (Milk), Wheatflour, Onions, Salt, Garlic Purée, Lemon Zest, Basil, Ground Spices (Coarse Black Pepper, Nutmeg, White Pepper), Oregano, Yeast, Ground Bay Leaves.
Cannelloni con ricotta e spinaci
Besciamella 56%: latte intero pastorizzato, burro (latte), formaggio "Grana Padano DOP" 3% (latte, sale, caglio, lisozima da uovo), farina di grano tenero tipo "00", sale. Pasta all'uovo precotta ripiena 44%: ricotta 41% (siero di latte, crema di latte, sale, correttore di acidità: acido lattico), semola di grano duro, spinaci 14%, acqua, uova 4%, pangrattato (farina di grano tenero tipo "0", acqua, sale, lievito), formaggio "Grana Padano DOP" 1% (latte, sale, caglio, lisozima da uovo), sale.
FAQ
Which is healthier: Spinach and Ricotta Cannelloni or Cannelloni con ricotta e spinaci?
Overall, Spinach and Ricotta Cannelloni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach and Ricotta Cannelloni has fewer calories: 120 kcal versus 137 kcal per 100 g.
Which has less sugar?
Spinach and Ricotta Cannelloni has less sugar: 1.8 g versus 2.3 g per 100 g.