Spiced biscuits vs Corny Schoko
Overall, Corny Schoko has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spiced biscuits | Corny Schoko |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 456 kcal |
| Fat | 19.3 g | 17.3 g |
| Saturated fat | 9.2 g | 10.1 g |
| Sugars | 28.6 g | 34.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 2.2 g | 3.4 g |
| Protein | 6 g | 6.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corny Schoko has 10% less fat (17.3 g vs 19.3 g).
- Spiced biscuits has 16% less sugar (28.6 g vs 34.1 g).
- Corny Schoko has 35% more fiber (3.4 g vs 2.2 g).
- Only Spiced biscuits lists: Soybeans.
- Only Corny Schoko lists: Milk, Peanuts.
Ingredients
Spiced biscuits
wheat flour, sugar, palm fat, glucose-fructose syrup, 1% spices (including cinnamon and aroma), salt, emulsifier: sunflower lecithins, baking powders: sodium carbonates, potassium carbonate,
Corny Schoko
Milchschokolade 24 % (Zucker, Kakaomasse**, Kakaobutter**, Magermilchpulver, Butterreinfett, Emulgator (E 442, E 476)), Getreidecrispies (Weizenmehl, Zucker, Maismehl, Reismehl, Gerstenmalzextrakt, Salz, Karamellzuckersirup), Glukosesirup, Vollkorngetrei - deflocken 11 % (Hafer-, Weizen-, Gersten-), Glu - kose-Fruktose-Sirup, Zucker, geröstete Erdnüsse, Kokos - fett, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Honig 1 %, Salz, natürliches Aroma, Karamellzuckersirup, Emulgator Lecithine. Kann Schalenfrüchte enthalten. ** Rainforest Alliance Certified. Mehr Infos unter ra.org
FAQ
Which is healthier: Spiced biscuits or Corny Schoko?
Overall, Corny Schoko has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corny Schoko has fewer calories: 456 kcal versus 483 kcal per 100 g.
Which has less sugar?
Spiced biscuits has less sugar: 28.6 g versus 34.1 g per 100 g.