Spezi zero vs Mezzo Mix
Overall, Spezi zero has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Spezi zero | Mezzo Mix |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 43 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 7 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spezi zero has 98% fewer calories (1 kcal vs 43 kcal).
- Spezi zero has 95% less sugar (0.5 g vs 10.1 g).
- Spezi zero has the better Nutri-Score.
Ingredients
Spezi zero
Wasser, Orangensaft aus Orangensaftkonzentrat (2,2%), Zitronensaft aus Zitronensaftkonzentrat (0,8%), Kohlensäure, Orangenextrakt, Farbstoff E 150d, Säuerungsmittel Phosphorsäure und Zitronensäure, Säureregulator Natriumcitrat, natürliches Aroma, Süßungsmittel Aspartam** und Acesulfam-K, Aroma Koffein, Antioxidationsmittel Ascorbinsäure, Stabilisator Johannisbrotkernmehl. *ohne Zucker. **Enthält eine Phenylalaninquelle.
Mezzo Mix
Wasser, Zucker, Fruktose, Orangensaft aus Orangensaftkonzentrat (1,5%), Kohlensäure, Farbstoff E 150d, Säuerungsmittel (Citronensäure, Äpfelsäure), Aroma, Aroma Koffein, Stabilisator E 412.
FAQ
Which is healthier: Spezi zero or Mezzo Mix?
Overall, Spezi zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spezi zero has fewer calories: 1 kcal versus 43 kcal per 100 g.
Which has less sugar?
Spezi zero has less sugar: 0.5 g versus 10.1 g per 100 g.