Schwip Schwap Zero Orange vs Mezzo Mix
Overall, Schwip Schwap Zero Orange has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Schwip Schwap Zero Orange | Mezzo Mix |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 1 kcal | 43 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.2 g | 10.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwip Schwap Zero Orange has 97% fewer calories (1 kcal vs 43 kcal).
- Schwip Schwap Zero Orange has 98% less sugar (0.2 g vs 10.1 g).
- Schwip Schwap Zero Orange has the better Nutri-Score.
Ingredients
Schwip Schwap Zero Orange
Wasser, Orangensaftkonzentrat, Kohlensäure, Säuerungsmittel Citronensäure, Orangenextrakt, Süßungsmittel Aspartam³ und Acesulfam K 25 Aroma, Antioxidationsmittel Ascorbinsäure, Säureregulator Natriumcitrate, Stabilisator E 414, Farbstoffe Beta-Carotin und E 160e. Enthält eine Phenylalaninquelle
Mezzo Mix
Wasser, Zucker, Fruktose, Orangensaft aus Orangensaftkonzentrat (1,5%), Kohlensäure, Farbstoff E 150d, Säuerungsmittel (Citronensäure, Äpfelsäure), Aroma, Aroma Koffein, Stabilisator E 412.
FAQ
Which is healthier: Schwip Schwap Zero Orange or Mezzo Mix?
Overall, Schwip Schwap Zero Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwip Schwap Zero Orange has fewer calories: 1 kcal versus 43 kcal per 100 g.
Which has less sugar?
Schwip Schwap Zero Orange has less sugar: 0.2 g versus 10.1 g per 100 g.