Spécialité saucisson sec vs Saucisson sec d'Auvergne IGP
Overall, Spécialité saucisson sec has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Spécialité saucisson sec
Saucisson sec d'Auvergne IGP
Nutrition per 100 g
| Nutrient | Spécialité saucisson sec | Saucisson sec d'Auvergne IGP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 393 kcal |
| Fat | 9 g | 30 g |
| Saturated fat | 3 g | 12 g |
| Sugars | 2 g | 0.7 g |
| Salt | 5 g | 4.8 g |
| Fiber | 0.5 g | 0 g |
| Protein | 41 g | 30 g |
| Additives | 2 | 1 |
| Allergens | Milk, Pork | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité saucisson sec has 35% fewer calories (254 kcal vs 393 kcal).
- Spécialité saucisson sec has 70% less fat (9 g vs 30 g).
- Spécialité saucisson sec has 75% less saturated fat (3 g vs 12 g).
- Saucisson sec d'Auvergne IGP has 65% less sugar (0.7 g vs 2 g).
- Spécialité saucisson sec has 100% more fiber (0.5 g vs 0 g).
- Spécialité saucisson sec has 27% more protein (41 g vs 30 g).
- Only Spécialité saucisson sec lists: Pork.
Ingredients
Spécialité saucisson sec
pork 100% ham (eu origin), salt, milk powder, lactose, dextrose, spices, sugar, preservatives: sodium nitrite, potassium nitrate, ferments,
Saucisson sec d'Auvergne IGP
Viande de porc, sel, _lactose_, dextrose, poivre, ail, conservateur : nitrate de potassium, ferments, enveloppe : boyau naturel de porc. 148g de viande de porc mis en œuvre pour 100g de produit fini. Porc origine France.
FAQ
Which is healthier: Spécialité saucisson sec or Saucisson sec d'Auvergne IGP?
Overall, Spécialité saucisson sec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité saucisson sec has fewer calories: 254 kcal versus 393 kcal per 100 g.
Which has less sugar?
Saucisson sec d'Auvergne IGP has less sugar: 0.7 g versus 2 g per 100 g.