Specialite laitiere 7% mg epaisse 45cl vs Légère 4% de matière grasse
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Specialite laitiere 7% mg epaisse 45cl
Légère 4% de matière grasse
Nutrition per 100 g
| Nutrient | Specialite laitiere 7% mg ep... | Légère 4% de matière grasse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 77 kcal |
| Fat | 7 g | 4 g |
| Saturated fat | 4.8 g | 2.6 g |
| Sugars | 2.8 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 2.7 g | 3.2 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légère 4% de matière grasse has 20% fewer calories (77 kcal vs 97 kcal).
- Légère 4% de matière grasse has 43% less fat (4 g vs 7 g).
- Légère 4% de matière grasse has 46% less saturated fat (2.6 g vs 4.8 g).
- Specialite laitiere 7% mg epaisse 45cl has 33% less sugar (2.8 g vs 4.2 g).
- Légère 4% de matière grasse has 16% more protein (3.2 g vs 2.7 g).
- Légère 4% de matière grasse has the better Nutri-Score.
Ingredients
Specialite laitiere 7% mg epaisse 45cl
Lait écrémé pasteurisé 53% (Origine : France), crème* entière pasteurisée 23% (Origine : France), eau, amidon modi?é de maïs, protéines de lait, géli?ants : pectine et agar-agar, ferments lactiques*. *dont lait.
Légère 4% de matière grasse
_Lait_ écrémé pasteurisé 87%, _crème_ pasteurisée 10%, amidon transformé de maïs, gélifiants : agar agar et pectine, épaississant : gomme guar, arôme, ferments (dont _lait_)
FAQ
Which is healthier: Specialite laitiere 7% mg epaisse 45cl or Légère 4% de matière grasse?
Overall, Légère 4% de matière grasse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légère 4% de matière grasse has fewer calories: 77 kcal versus 97 kcal per 100 g.
Which has less sugar?
Specialite laitiere 7% mg epaisse 45cl has less sugar: 2.8 g versus 4.2 g per 100 g.