Spätzle frais aux œufs à poêler vs Gnocchetti con spinaci
Overall, Spätzle frais aux œufs à poêler has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spätzle frais aux œufs à poê... | Gnocchetti con spinaci |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 140 kcal | 173 kcal |
| Fat | 2.1 g | 3.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 2.6 g | 2.6 g |
| Protein | 5.6 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spätzle frais aux œufs à poêler has 19% fewer calories (140 kcal vs 173 kcal).
- Spätzle frais aux œufs à poêler has 45% less fat (2.1 g vs 3.8 g).
- Spätzle frais aux œufs à poêler has 35% less salt (0.9 g vs 1.3 g).
- Gnocchetti con spinaci is less processed (lower NOVA group).
- Only Spätzle frais aux œufs à poêler lists: Eggs, Gluten.
Ingredients
Spätzle frais aux œufs à poêler
farine de _blé*_, eau, _œufs*_ (8%), sel marin, huile de tournesol*, curcumine
Gnocchetti con spinaci
farina 0, spinaci, uova pastorizzate da galline allevate a terra, acqua, sale, olio di semi di girasole.
FAQ
Which is healthier: Spätzle frais aux œufs à poêler or Gnocchetti con spinaci?
Overall, Spätzle frais aux œufs à poêler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spätzle frais aux œufs à poêler has fewer calories: 140 kcal versus 173 kcal per 100 g.
Which has less sugar?
Spätzle frais aux œufs à poêler has less sugar: 0.9 g versus 1 g per 100 g.