Spanische Magdalenas vs Flatbread-Sandwich - Brioche
Overall, Flatbread-Sandwich - Brioche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Spanische Magdalenas
Flatbread-Sandwich - Brioche
Nutrition per 100 g
| Nutrient | Spanische Magdalenas | Flatbread-Sandwich - Brioche |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 444 kcal | 119 kcal |
| Fat | 20.5 g | 3.2 g |
| Saturated fat | 2.1 g | 0.7 g |
| Sugars | 29 g | 1.9 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.5 g | 1.3 g |
| Protein | 5.1 g | 3.8 g |
| Additives | 0 | 10 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flatbread-Sandwich - Brioche has 73% fewer calories (119 kcal vs 444 kcal).
- Flatbread-Sandwich - Brioche has 84% less fat (3.2 g vs 20.5 g).
- Flatbread-Sandwich - Brioche has 67% less saturated fat (0.7 g vs 2.1 g).
- Flatbread-Sandwich - Brioche has 93% less sugar (1.9 g vs 29 g).
- Flatbread-Sandwich - Brioche has no salt, while Spanische Magdalenas has 0.5 g.
- Spanische Magdalenas has 25% more protein (5.1 g vs 3.8 g).
- Flatbread-Sandwich - Brioche has the better Nutri-Score.
- Only Flatbread-Sandwich - Brioche lists: Gluten.
Ingredients
Spanische Magdalenas
Not available.
Flatbread-Sandwich - Brioche
Angereichertes Weizenmehl (Weizenmehl, Calciumcarbonat, Niacin, Eisen, Thiamin), Wasser, Rapsöl, Hefe, Zucker, Weizengluten, Branntweinessig, Palmöl, Farbstoff: Carotin; Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizenstärke, Stabilisator: Natrium-Carboxymethylcellulose; Salz, Konservierungsstoff: Calciumpropionat, Säuerungsmittel: Citronensäure; Aroma, Kurkuma, Weizenmehl. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Spanische Magdalenas or Flatbread-Sandwich - Brioche?
Overall, Flatbread-Sandwich - Brioche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbread-Sandwich - Brioche has fewer calories: 119 kcal versus 444 kcal per 100 g.
Which has less sugar?
Flatbread-Sandwich - Brioche has less sugar: 1.9 g versus 29 g per 100 g.