Comparison
Spaghetti di kamut vs Pasta de trigo kamut ecológico
Overall, Pasta de trigo kamut ecológico has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Spaghetti di kamut | Pasta de trigo kamut ecológi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 349 kcal | 351 kcal |
| Fat | 1.7 g | 1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 4.4 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | — |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta de trigo kamut ecológico has 41% less fat (1 g vs 1.7 g).
- Pasta de trigo kamut ecológico has 18% less sugar (3.6 g vs 4.4 g).
Ingredients
Spaghetti di kamut
Not available.
Pasta de trigo kamut ecológico
Not available.
FAQ
Which is healthier: Spaghetti di kamut or Pasta de trigo kamut ecológico?
Overall, Pasta de trigo kamut ecológico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti di kamut has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Pasta de trigo kamut ecológico has less sugar: 3.6 g versus 4.4 g per 100 g.
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