Spaetzele Grand Mère vs Fideo al huevo
Overall, Fideo al huevo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaetzele Grand Mère | Fideo al huevo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 367 kcal | 359 kcal |
| Fat | 5 g | 3.3 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 2.6 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 4 g |
| Protein | 15 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideo al huevo has 34% less fat (3.3 g vs 5 g).
- Fideo al huevo has 23% less saturated fat (1 g vs 1.3 g).
- Spaetzele Grand Mère has 26% less sugar (2.6 g vs 3.5 g).
- Fideo al huevo has 25% more fiber (4 g vs 3 g).
- Spaetzele Grand Mère has 20% more protein (15 g vs 12 g).
Ingredients
Spaetzele Grand Mère
Semoule de blé dur de qualité supérieure, œufs frais (30%) soit 320 g par kilo de semoule.
Fideo al huevo
Sémola de _trigo_ duro, _huevo_ 15%.
FAQ
Which is healthier: Spaetzele Grand Mère or Fideo al huevo?
Overall, Fideo al huevo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideo al huevo has fewer calories: 359 kcal versus 367 kcal per 100 g.
Which has less sugar?
Spaetzele Grand Mère has less sugar: 2.6 g versus 3.5 g per 100 g.