Comparison
Les Spaghetti courts aux oeufs frais vs Fideo al huevo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Les Spaghetti courts aux oeu... | Fideo al huevo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 365 kcal | 359 kcal |
| Fat | 3.5 g | 3.3 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 4 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideo al huevo has 25% more fiber (4 g vs 3 g).
- Les Spaghetti courts aux oeufs frais has 14% more protein (14 g vs 12 g).
Ingredients
Les Spaghetti courts aux oeufs frais
Semoule de blé dur de qualité supérieure, oeufs frais de poules élevées en plein air (13.5%).
Fideo al huevo
Sémola de _trigo_ duro, _huevo_ 15%.
FAQ
Which is healthier: Les Spaghetti courts aux oeufs frais or Fideo al huevo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideo al huevo has fewer calories: 359 kcal versus 365 kcal per 100 g.
Which has less sugar?
Les Spaghetti courts aux oeufs frais has less sugar: 3.2 g versus 3.5 g per 100 g.
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