Southern style chicken bites vs Slow Roasted Chicken Bites
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Southern style chicken bites | Slow Roasted Chicken Bites |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 202 kcal |
| Fat | 8.5 g | 8.9 g |
| Saturated fat | 1 g | 2.7 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 1.2 g | — |
| Fiber | 0.6 g | — |
| Protein | 16.2 g | 22.2 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southern style chicken bites has 24% fewer calories (154 kcal vs 202 kcal).
- Southern style chicken bites has 63% less saturated fat (1 g vs 2.7 g).
- Slow Roasted Chicken Bites has 30% less sugar (0.9 g vs 1.3 g).
- Slow Roasted Chicken Bites has 27% more protein (22.2 g vs 16.2 g).
Ingredients
Southern style chicken bites
91% Minced Chicken Breast, Rapeseed Oil, Water, Salt, Dextrose, Yeast Extract, Spices, Maltodextrin, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamin), Maize Starch, Rice Flour, Barley Malt Extract, Tapioca Starch, Garlic, Onion, Spice Extracts, Lemon Extract.
Slow Roasted Chicken Bites
Chicken Breast (91%), Vegetable Oils (Soya Bean Sunflower, Rapeseed), Seasoning (Salt, Yeast Extrect Garlic, Onion, Sage, Stabiliser: Sodium Tripolyphosphate, Flavourings), Rusk (Wheat Flour, (Wheat Flour, (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate),Tapioca Starch, Dextrose.
FAQ
Which is healthier: Southern style chicken bites or Slow Roasted Chicken Bites?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southern style chicken bites has fewer calories: 154 kcal versus 202 kcal per 100 g.
Which has less sugar?
Slow Roasted Chicken Bites has less sugar: 0.9 g versus 1.3 g per 100 g.