Comparison
Sour Cherry Juice vs Succo di Melagrana
Overall, Sour Cherry Juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Sour Cherry Juice | Succo di Melagrana |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 1 |
| Calories | 65 kcal | 56 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 4.8 g | 12.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 3.4 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Succo di Melagrana has 14% fewer calories (56 kcal vs 65 kcal).
- Succo di Melagrana has no fat, while Sour Cherry Juice has 3.6 g.
- Succo di Melagrana has no saturated fat, while Sour Cherry Juice has 2.5 g.
- Sour Cherry Juice has 61% less sugar (4.8 g vs 12.2 g).
- Sour Cherry Juice has 97% more protein (3.4 g vs 0.1 g).
- Sour Cherry Juice has the better Nutri-Score.
Ingredients
Sour Cherry Juice
Not available.
Succo di Melagrana
Melagrana 100%
FAQ
Which is healthier: Sour Cherry Juice or Succo di Melagrana?
Overall, Sour Cherry Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo di Melagrana has fewer calories: 56 kcal versus 65 kcal per 100 g.
Which has less sugar?
Sour Cherry Juice has less sugar: 4.8 g versus 12.2 g per 100 g.
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