Sour Cherry Juice vs Easy Squeezy Apple & Blackcurrant
Overall, Easy Squeezy Apple & Blackcurrant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Sour Cherry Juice | Easy Squeezy Apple & Blackcu... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 4 |
| Calories | 65 kcal | 1 kcal |
| Fat | 3.6 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 4.8 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.4 g | 0 g |
| Additives | 0 | 5 |
| Allergens | None listed | Apple, Sodium Metabisulhpite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Squeezy Apple & Blackcurrant has 98% fewer calories (1 kcal vs 65 kcal).
- Easy Squeezy Apple & Blackcurrant has no fat, while Sour Cherry Juice has 3.6 g.
- Easy Squeezy Apple & Blackcurrant has no saturated fat, while Sour Cherry Juice has 2.5 g.
- Easy Squeezy Apple & Blackcurrant has no sugar, while Sour Cherry Juice has 4.8 g.
- Sour Cherry Juice has 100% more protein (3.4 g vs 0 g).
- Only Easy Squeezy Apple & Blackcurrant lists: Apple, Sodium Metabisulhpite.
Ingredients
Sour Cherry Juice
Not available.
Easy Squeezy Apple & Blackcurrant
Water, Acid (Citric Acid), Fruit Juices from Concentrate 5% (Apple, Blackcurrant), Colour: Anthocyanins, Acidity Regulator (Sodium Citrates; Sweetener (Sucralose), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulhpite)
FAQ
Which is healthier: Sour Cherry Juice or Easy Squeezy Apple & Blackcurrant?
Overall, Easy Squeezy Apple & Blackcurrant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Squeezy Apple & Blackcurrant has fewer calories: 1 kcal versus 65 kcal per 100 g.
Which has less sugar?
Easy Squeezy Apple & Blackcurrant has less sugar: 0 g versus 4.8 g per 100 g.