Soupe de poissons vs Soupe de poissons
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe de poissons | Soupe de poissons |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 35 kcal | 57 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 4.9 g | 7.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons has 39% fewer calories (35 kcal vs 57 kcal).
- Soupe de poissons has 58% less fat (0.8 g vs 1.9 g).
- Soupe de poissons has no sugar, while Soupe de poissons has 0.8 g.
- Soupe de poissons has 47% less salt (0.8 g vs 1.5 g).
- Soupe de poissons has 37% more protein (7.8 g vs 4.9 g).
- Soupe de poissons has the better Nutri-Score.
- Soupe de poissons is less processed (lower NOVA group).
- Only Soupe de poissons lists: Celery, Crustaceans.
- Only Soupe de poissons lists: Gluten.
Ingredients
Soupe de poissons
Eau, poissons péchés en Atlantique Nord Est 35% concentré de tomates, carottes, oignons, vin blanc, langoustines (conservateur : sulfite de sodium), poireaux, sel, céleri, homard persil, ail, thym, laurier, piment fort, paprika, safran.
Soupe de poissons
Eau, _poissons_ (37%), concentré de tomate, fécule de pomme de terre, sel, extrait de levure (contient de l'_orge_), arômes naturels, épices et aromates
FAQ
Which is healthier: Soupe de poissons or Soupe de poissons?
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 35 kcal versus 57 kcal per 100 g.
Which has less sugar?
Soupe de poissons has less sugar: 0 g versus 0.8 g per 100 g.