Soupe de poissons vs Mouliné Rustique Lentilles Vertes Pointe De Thym
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Soupe de poissons
Mouliné Rustique Lentilles Vertes Pointe De Thym
Nutrition per 100 g
| Nutrient | Soupe de poissons | Mouliné Rustique Lentilles V... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 35 kcal | 39 kcal |
| Fat | 0.8 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.8 g | 1.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 0.8 g |
| Protein | 4.9 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mouliné Rustique Lentilles Vertes Pointe De Thym has 75% less fat (0.2 g vs 0.8 g).
- Soupe de poissons has 50% less sugar (0.8 g vs 1.6 g).
- Soupe de poissons has 55% more protein (4.9 g vs 2.2 g).
- Only Soupe de poissons lists: Celery, Crustaceans, Fish.
- Only Mouliné Rustique Lentilles Vertes Pointe De Thym lists: Milk.
Ingredients
Soupe de poissons
Eau, poissons péchés en Atlantique Nord Est 35% concentré de tomates, carottes, oignons, vin blanc, langoustines (conservateur : sulfite de sodium), poireaux, sel, céleri, homard persil, ail, thym, laurier, piment fort, paprika, safran.
Mouliné Rustique Lentilles Vertes Pointe De Thym
Eau, légumes 36% (carottes , oignons , pommes de terre ), lentilles vertes cuites 12%, crème 0,75%, ail , sel, thym , cumin , extrait de thym, extrait de poivre. Peut contenir des traces de gluten, céleri, crustacés, poissons, mollusques, moutarde, œufs, soja et fruits à coque.
FAQ
Which is healthier: Soupe de poissons or Mouliné Rustique Lentilles Vertes Pointe De Thym?
Overall, Soupe de poissons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons has fewer calories: 35 kcal versus 39 kcal per 100 g.
Which has less sugar?
Soupe de poissons has less sugar: 0.8 g versus 1.6 g per 100 g.