Sorbet noix de coco vs La Charmeuse
Overall, La Charmeuse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sorbet noix de coco | La Charmeuse |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 76 kcal |
| Fat | 11 g | 0 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 21 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 1.9 g | 0 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Charmeuse has 64% fewer calories (76 kcal vs 210 kcal).
- La Charmeuse has no fat, while Sorbet noix de coco has 11 g.
- La Charmeuse has no saturated fat, while Sorbet noix de coco has 10 g.
- La Charmeuse has 14% less sugar (18 g vs 21 g).
- La Charmeuse has 38% more fiber (0.8 g vs 0.5 g).
- Sorbet noix de coco has 100% more protein (1.9 g vs 0 g).
- La Charmeuse has the better Nutri-Score.
- Only Sorbet noix de coco lists: Sesame seeds.
Ingredients
Sorbet noix de coco
Lait de coco 60% (extrait de noix de coco 43,2%, eau), eau, sucre, fibre de lin*.
La Charmeuse
Purée de myrtille 45%, eau, sucre, infusion d'hibiscus 3%, gomme guar.
FAQ
Which is healthier: Sorbet noix de coco or La Charmeuse?
Overall, La Charmeuse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Charmeuse has fewer calories: 76 kcal versus 210 kcal per 100 g.
Which has less sugar?
La Charmeuse has less sugar: 18 g versus 21 g per 100 g.