La rafraîchissante, citron, citron vert, gingembre vs La Charmeuse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La rafraîchissante, citron,... | La Charmeuse |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 76 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Charmeuse has 38% more fiber (0.8 g vs 0.5 g).
- La rafraîchissante, citron, citron vert, gingembre has 100% more protein (0.5 g vs 0 g).
Ingredients
La rafraîchissante, citron, citron vert, gingembre
Eau, jus de citron à base de concentré 18,1%, sucre, jus de citron vert 2,2%, jus de gingembre 1%, stabilisants, épaississant : farine de graines de caroube. Peut contenir des traces de : gluten, oeuf, soja, arachide, lait, fruits à coque.
La Charmeuse
Purée de myrtille 45%, eau, sucre, infusion d'hibiscus 3%, gomme guar.
FAQ
Which is healthier: La rafraîchissante, citron, citron vert, gingembre or La Charmeuse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Charmeuse has fewer calories: 76 kcal versus 78 kcal per 100 g.
Which has less sugar?
La Charmeuse has less sugar: 18 g versus 19 g per 100 g.