Soothers Blackcurrant vs Cassis bio séchés Campiuns
Overall, Cassis bio séchés Campiuns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soothers Blackcurrant | Cassis bio séchés Campiuns |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 377 kcal | 284 kcal |
| Fat | 0.1 g | 4.9 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 73 g | 26 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.1 g | 6 g |
| Additives | 8 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassis bio séchés Campiuns has 25% fewer calories (284 kcal vs 377 kcal).
- Soothers Blackcurrant has 98% less fat (0.1 g vs 4.9 g).
- Soothers Blackcurrant has 75% less saturated fat (0.1 g vs 0.4 g).
- Cassis bio séchés Campiuns has 64% less sugar (26 g vs 73 g).
- Cassis bio séchés Campiuns has 98% more protein (6 g vs 0.1 g).
Ingredients
Soothers Blackcurrant
Sugar, glucose syrup, glucose-fructose syrup, water, stabiliser (glycerol), acids (lactic acid, citric acid), concentrated blackcurrant juice (0.4%)*, acidity regulators (E325, E332), flavourings, concentrated black carrot juice, colour (vegetable carbon), emulsifier (sunflower lecithin). *Equivalent to 2.1% fruit juice.
Cassis bio séchés Campiuns
Not available.
FAQ
Which is healthier: Soothers Blackcurrant or Cassis bio séchés Campiuns?
Overall, Cassis bio séchés Campiuns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassis bio séchés Campiuns has fewer calories: 284 kcal versus 377 kcal per 100 g.
Which has less sugar?
Cassis bio séchés Campiuns has less sugar: 26 g versus 73 g per 100 g.