Soja nature sans sucre ajouté bio vs Soja nature sans sucre
Overall, Soja nature sans sucre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soja nature sans sucre ajout... | Soja nature sans sucre |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 43 kcal | 43 kcal |
| Fat | 2.6 g | 2.6 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 3.9 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja nature sans sucre ajouté bio has 96% less salt (0 g vs 0.8 g).
- Soja nature sans sucre has 17% more protein (4.7 g vs 3.9 g).
- Soja nature sans sucre is less processed (lower NOVA group).
Ingredients
Soja nature sans sucre ajouté bio
Tonyu (eau, fèves de soja 8%)
Soja nature sans sucre
Jus de soja 100%.
FAQ
Which is healthier: Soja nature sans sucre ajouté bio or Soja nature sans sucre?
Overall, Soja nature sans sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja nature sans sucre ajouté bio has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Soja nature sans sucre ajouté bio has less sugar: 0.5 g versus 0.5 g per 100 g.