Comparison

Soja nature sans sucre ajouté bio vs Soja nature sans sucre

Overall, Soja nature sans sucre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSoja nature sans sucre ajout...Soja nature sans sucre
Nutri-Score b b
NOVA group 4 1
Calories 43 kcal 43 kcal
Fat 2.6 g 2.6 g
Saturated fat 0.6 g 0.5 g
Sugars 0.5 g 0.5 g
Salt 0 g 0.8 g
Fiber 0.5 g —
Protein 3.9 g 4.7 g
Additives00
AllergensSoybeansSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soja nature sans sucre ajouté bio has 96% less salt (0 g vs 0.8 g).
  • Soja nature sans sucre has 17% more protein (4.7 g vs 3.9 g).
  • Soja nature sans sucre is less processed (lower NOVA group).

Ingredients

Soja nature sans sucre ajouté bio

Tonyu (eau, fèves de soja 8%)

Soja nature sans sucre

Jus de soja 100%.

FAQ

Which is healthier: Soja nature sans sucre ajouté bio or Soja nature sans sucre?

Overall, Soja nature sans sucre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soja nature sans sucre ajouté bio has fewer calories: 43 kcal versus 43 kcal per 100 g.

Which has less sugar?

Soja nature sans sucre ajouté bio has less sugar: 0.5 g versus 0.5 g per 100 g.

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