Boisson soja nature BIO 1l vs Soja nature sans sucre
Overall, Boisson soja nature BIO 1l has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson soja nature BIO 1l | Soja nature sans sucre |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 43 kcal |
| Fat | 1.9 g | 2.6 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0.7 g | — |
| Protein | 3.4 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson soja nature BIO 1l has 21% fewer calories (34 kcal vs 43 kcal).
- Boisson soja nature BIO 1l has 27% less fat (1.9 g vs 2.6 g).
- Boisson soja nature BIO 1l has 97% less salt (0 g vs 0.8 g).
- Soja nature sans sucre has 28% more protein (4.7 g vs 3.4 g).
Ingredients
Boisson soja nature BIO 1l
Jus de _soja_*, *Ingrédient issu de l'agriculture biologique,
Soja nature sans sucre
Jus de soja 100%.
FAQ
Which is healthier: Boisson soja nature BIO 1l or Soja nature sans sucre?
Overall, Boisson soja nature BIO 1l has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson soja nature BIO 1l has fewer calories: 34 kcal versus 43 kcal per 100 g.
Which has less sugar?
Boisson soja nature BIO 1l has less sugar: 0.5 g versus 0.5 g per 100 g.