Soja nature sans sucre vs Boisson au soja nature bio
Overall, Boisson au soja nature bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soja nature sans sucre | Boisson au soja nature bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 37 kcal |
| Fat | 2.6 g | 1.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 4.7 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja nature bio has 14% fewer calories (37 kcal vs 43 kcal).
- Boisson au soja nature bio has 31% less fat (1.8 g vs 2.6 g).
- Boisson au soja nature bio has 99% less salt (0 g vs 0.8 g).
- Soja nature sans sucre has 21% more protein (4.7 g vs 3.7 g).
Ingredients
Soja nature sans sucre
Jus de soja 100%.
Boisson au soja nature bio
Jus de soja** (eau, graines de soja** 8%). Pourcentage exprimé sur le jus de soja. ** Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Soja nature sans sucre or Boisson au soja nature bio?
Overall, Boisson au soja nature bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja nature bio has fewer calories: 37 kcal versus 43 kcal per 100 g.
Which has less sugar?
Soja nature sans sucre has less sugar: 0.5 g versus 0.7 g per 100 g.