Comparison
Soft & Chewy Sweet Potato Sticks vs Patate douce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soft & Chewy Sweet Potato St... | Patate douce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 300 kcal | 84 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 19 g | 11.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 6 g | 2.2 g |
| Protein | 3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patate douce has 72% fewer calories (84 kcal vs 300 kcal).
- Soft & Chewy Sweet Potato Sticks has no fat, while Patate douce has 0.3 g.
- Patate douce has 39% less sugar (11.6 g vs 19 g).
- Soft & Chewy Sweet Potato Sticks has 63% more fiber (6 g vs 2.2 g).
- Soft & Chewy Sweet Potato Sticks has 63% more protein (3 g vs 1.1 g).
- Patate douce is less processed (lower NOVA group).
Ingredients
Soft & Chewy Sweet Potato Sticks
Organic sweet potato
Patate douce
Patates douces
FAQ
Which is healthier: Soft & Chewy Sweet Potato Sticks or Patate douce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patate douce has fewer calories: 84 kcal versus 300 kcal per 100 g.
Which has less sugar?
Patate douce has less sugar: 11.6 g versus 19 g per 100 g.
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