Soda vs Solevita, Apple and Mango Juice
Overall, Solevita, Apple and Mango Juice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soda | Solevita, Apple and Mango Ju... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 46 kcal | 50 kcal |
| Fat | 0.8 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.3 g | 10.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.3 g | 0.4 g |
| Protein | 9.2 g | 0.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solevita, Apple and Mango Juice has 74% less fat (0.2 g vs 0.8 g).
- Solevita, Apple and Mango Juice has no saturated fat, while Soda has 0.5 g.
- Soda has 97% less sugar (0.3 g vs 10.6 g).
- Soda has 98% more protein (9.2 g vs 0.2 g).
- Solevita, Apple and Mango Juice has the better Nutri-Score.
- Solevita, Apple and Mango Juice is less processed (lower NOVA group).
Ingredients
Soda
Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors, Allulose Syrup, Concord Grape Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate.
Solevita, Apple and Mango Juice
85% suc de mere, 15% piure de mango, antioxidant: acid absorbic
FAQ
Which is healthier: Soda or Solevita, Apple and Mango Juice?
Overall, Solevita, Apple and Mango Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soda has fewer calories: 46 kcal versus 50 kcal per 100 g.
Which has less sugar?
Soda has less sugar: 0.3 g versus 10.6 g per 100 g.