So soja dessert vanille vs Yogur de soja sabor vainilla
Overall, So soja dessert vanille has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
So soja dessert vanille
Yogur de soja sabor vainilla
Nutrition per 100 g
| Nutrient | So soja dessert vanille | Yogur de soja sabor vainilla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 89 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 10.1 g | 13 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 1.1 g |
| Protein | 3.1 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So soja dessert vanille has 22% less sugar (10.1 g vs 13 g).
Ingredients
So soja dessert vanille
Jus de soja 85%, sucre de canne non raffiné, amidon de tapioca, arômes naturels de vanille, gélifiant : pectine, sel,
Yogur de soja sabor vainilla
Bebida de soja 84,8% (agua, habas de soja 7.9%), azúcar, almidón modificado, arómas, espesantés pectinas, carragenanos, sal, colorantes: norbixina de bija Curcumina.
FAQ
Which is healthier: So soja dessert vanille or Yogur de soja sabor vainilla?
Overall, So soja dessert vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So soja dessert vanille has fewer calories: 81 kcal versus 89 kcal per 100 g.
Which has less sugar?
So soja dessert vanille has less sugar: 10.1 g versus 13 g per 100 g.